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若將健康比喻成一張三腳椅，飲食是第一腳、運動是第二腳，第三腳一定是睡眠。三者缺一不可。

If health is a three-legged stool—nutrition is the first leg, exercise the second, and sleep the third. Miss one, and everything falls.

爾灣讀書會於 1 月 23 日舉辦專書導讀，邀請前會長夏開敏，與會員蕭蓉華、陳隆智分別從全書架構、AI 發展脈絡與作者成長背景，共同導讀李飛飛自傳《我看見的世界》，全場交織出科技、人生與價值思考的多重視角。

第一屆「農曆新年遊行嘉年華」活動，二月七日將在爾灣大公園隆重登場，歡迎社區民眾踴躍參加，共迎馬年新春，感受多元族裔文化交織的節慶盛會。

The first-ever Lunar New Year Parade and Festival will make its grand debut at the Great Park on Saturday, February 7, welcoming the community to ring in the Year of the Horse with a vibrant celebration of culture, music, and tradition.