A day at the beach can be fun. However, swimming in the water can be dangerous if you don’t know how to keep yourself from drowning.
Approximately 50-75% of drownings happen in open waters such as the ocean, lakes, rivers, and ponds. Learn how to reduce the risks of drowning by following these beach safety tips！
Beach Safety Tips
- Ask the lifeguard about rip currents and other hazards. If in doubt, don’t go out.
- Obey the posted warnings signs and flags.
- Check the weather, water and surfing conditions.
- If someone is in trouble, get help from a lifeguard or call 9-1-1.
Swimming in the Ocean
- Keep small children and inexperienced swimmers within reach.
- Learn to swim before venturing out into the ocean.
- Use boogie boards and surfboards with leashes and only use them in designated areas.
- Choose to swim near a lifeguard and never swim alone.
How to survive a rip current
- Rip currents are powerful currents of water moving away from the shore. They can sweep even the strongest swimmers out to sea.
- Remain calm and don’t fight the current. Swim to the side to get out of the current.
- If you can’t escape, tread water or float.
- If you need help, call or wave for assistance
夏日戲水注意安全
到海灘戲水度過一天，是暑期最受歡迎的戶外活動之一。然而，如果你不知道如何避免溺水，水中游泳可能很危險。
大約50-75％的溺水事件發生在海洋、湖泊、河流和池塘等開放水域。遵循以下海灘安全提示，學習如何減少溺水風險！
海灘安全提示
- 向救生員詢問激流和其他危險情況。如果有疑問，不要出去游泳。
- 遵守張貼的警告標誌和旗幟。
- 事先查明天氣、水域和衝浪條件。
- 如果有人遇到麻煩，向救生員尋求幫助或撥打9-1-1。
在海洋中游泳
- 讓小孩子和沒有經驗的游泳者保持在視線範圍內。
- 學會游泳。
- 使用配有繩索的浮板和衝浪板，並且只在指定區域使用。
- 選擇在救生員附近游泳，永遠不要獨自游泳。
如何應對激流
- 激流是由岸邊流走的強大水流。它們甚至可能把最強壯的游泳者沖到海中。
- 保持冷靜，不要與水流對抗。游到側邊以脫離激流。
- 如果無法脫離激流，在原處踩水或漂浮。
- 如果需要幫助，招手或呼叫求援。